Schema Therapy

E-Schema was created by certified specialists for therapists and people interested in Schema Therapy.

We offer a wide range of online training and materials that will help you deepen your knowledge and skills in this field.

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About Schema Therapy

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Schema therapy is a comprehensive therapeutic approach that combines elements of cognitive-behavioral, psychodynamic and Gestalt approaches.

Derived from cognitive-behavioral therapy, it uses the most effective techniques from different therapeutic schools. It was also inspired by Bowlby’s attachment theory, which emphasizes the influence of unmet emotional needs in childhood on personality development.

Jeffrey Young, the creator of schema therapy, created this method for people with personality disorders such as borderline, narcissistic, avoidant and dependent, as well as those who struggle with relationship difficulties and painful emotional states, schematically repeating destructive behaviors.

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We provide ongoing updates, events, and announcements regarding Schema Therapy to ensure you have constant access to up-to-date information and industry knowledge.