{"id":5947,"date":"2026-02-23T18:41:56","date_gmt":"2026-02-23T17:41:56","guid":{"rendered":"https:\/\/e-schema.pl\/?post_type=product&p=5947"},"modified":"2026-02-23T19:17:08","modified_gmt":"2026-02-23T18:17:08","slug":"karty-pracy-ze-wstydem","status":"publish","type":"product","link":"https:\/\/e-schema.pl\/en\/produkt\/karty-pracy-ze-wstydem\/","title":{"rendered":"“Wstyd, kt\u00f3ry do mnie nie nale\u017cy” – Karty pracy – Darmowy Produkt do Pobrania"},"content":{"rendered":"

Terapeutyczne Karty Pracy: Wstyd, kt\u00f3ry do mnie nie nale\u017cy<\/h3>\n

Podczas jednej z naszych rozm\u00f3w z Mart\u0105 zatrzyma\u0142y\u015bmy si\u0119 przy temacie odzwierciedlonego wstydu rodzica<\/strong> . Tego, kt\u00f3ry nie rodzi si\u0119 w dziecku, ale zostaje w nim zaszczepiony poprzez komunikaty, ton g\u0142osu, spojrzenia, napi\u0119cie czy niespe\u0142nione oczekiwania doros\u0142ych.<\/p>\n

Czasami to nie by\u0142 \u201em\u00f3j wstyd\u201d.
\nTo by\u0142 wstyd mamy.
\nWstyd taty.
\nIch l\u0119k, bezradno\u015b\u0107, potrzeba kontroli czy perfekcjonizm.<\/p>\n

Dziecko jednak nie ma narz\u0119dzi, by to rozr\u00f3\u017cni\u0107. Ufa. I przyjmuje to jako prawd\u0119 o sobie.<\/p>\n

W naszej pracy terapeutycznej widzimy, jak bardzo odkrycie i odseparowanie si\u0119 od tych przej\u0119tych emocji<\/strong> potrafi by\u0107 otwieraj\u0105ce dla pacjent\u00f3w. Kiedy pojawia si\u0119 zdanie:
\n\u201eTo nie nale\u017ca\u0142o do mnie\u201d – cz\u0119sto zmienia si\u0119 postawa cia\u0142a, oddech, spos\u00f3b patrzenia na siebie.<\/p>\n

Dlatego dzielimy si\u0119 z Wami naszymi kartami pracy dotycz\u0105cymi \u201ewstydu, kt\u00f3ry do mnie nie nale\u017cy\u201d \u2013 zar\u00f3wno w wersji rozumienia, jak i wyobra\u017ceniowej.<\/p>\n

Potraktujcie je jako inspiracj\u0119 do w\u0142asnych eksploracji terapeutycznych<\/strong> – do rozm\u00f3w z Wra\u017cliwym Dzieckiem, do pracy z introjektami rodzicielskimi, do oddzielania tego, co naprawd\u0119 jest \u201emoje\u201d, od tego, co zosta\u0142o przej\u0119te.<\/p>\n

Czasami najwi\u0119ksza ulga zaczyna si\u0119 od prostego rozr\u00f3\u017cnienia.<\/p>\n","protected":false},"excerpt":{"rendered":"

Karty Pracy dotycz\u0105ce \u201ewstydu, kt\u00f3ry do mnie nie nale\u017cy\u201d \u2013 zar\u00f3wno w wersji rozumienia, jak i wyobra\u017ceniowej.<\/p>\n

Potraktujcie je jako inspiracj\u0119 do w\u0142asnych eksploracji terapeutycznych – do rozm\u00f3w z Wra\u017cliwym Dzieckiem, do pracy z introjektami rodzicielskimi, do oddzielania tego, co naprawd\u0119 jest \u201emoje\u201d, od tego, co zosta\u0142o przej\u0119te<\/p>\n","protected":false},"featured_media":5950,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[15],"product_tag":[128,151,131,145,150,148,144,143,127,146,115,152],"class_list":{"0":"post-5947","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bez-kategorii","7":"product_tag-cwiczenia","8":"product_tag-karty-pracy","9":"product_tag-materialy-szkoleniowe","10":"product_tag-online","11":"product_tag-produkt-wirtualny","12":"product_tag-psycho","13":"product_tag-psychologia","14":"product_tag-psychoterapia","15":"product_tag-reskrypcja-wyobrazeniowa","16":"product_tag-schemat","17":"product_tag-terapia-schematu","18":"product_tag-wstyd","20":"first","21":"instock","22":"downloadable","23":"virtual","24":"purchasable","25":"product-type-simple"},"acf":[],"yoast_head":"\nTerapeutyczne Karty Pracy: Wstyd, kt\u00f3ry do mnie nie nale\u017cy - 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